Are you wondering how often you should change your toothbrush after you are sick? This is a very important question to consider. A contaminated toothbrush can carry millions of germs. Some of them can be harmful. Luckily, it is easy to get rid of the bad ones.
Most dentists recommend replacing your toothbrush every three to four months. If you are experiencing recurring illnesses, you may want to replace it even more frequently. The immune system produces special antibodies to fight off certain illnesses. However, this is not a guarantee that you will not be able to get sick again.
When you are not sick, you should still clean your toothbrush regularly. You should also make sure that your toothbrush is properly stored. If you are storing your brush in a bathroom with others, be sure to keep it in a separate holder. Keeping it in the same holder as another person can increase the likelihood of sharing bacteria.
If you are ill, you should clean your mouth and your hands before and after brushing. This helps to kill any bacteria or viruses that might be in your mouth. Also, you should use a different toothpaste for your teeth when you are ill. Using the same toothpaste as another person can clog the bristles, making it harder to get rid of the bacteria.
After you recover from a cold or other illness, you should get a new toothbrush. Brushing your teeth is a great way to help you feel better. But, if you are already sick, the last thing you want to do is to infect other people with the germs that you have been fighting off.